Synchronized Serenity

Fight, flight, freeze and… breathe?! This is Sandra Tsing Loh with the Loh Down on science. Meditation and yoga are known to help with fear, anxiety, and panic attacks. Why is breathing so tightly connected to our emotions? At the University of Pennsylvania, Minghong Ma is hoping to find out.

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Offbeat Batter

When you’re asleep, how is your baseball game? This is Sandra Tsing Loh with the Loh Down on Science. Every night, while we sleep, new memories from the day are thrown at our brains like baseballs from a pitcher’s mound. Our brainwaves swing at the perfect time to hit the

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Baby Babble

Hey moms, it’s time to lean into your… baby talk? This is Sandra Tsing Loh with the Loh Down on Science. All parents know, it’s important to vocally interact with your babies. Your baby loves your voice. So talk! Sing! Babble! But how can we be sure our little cooing

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