Breakfast for Life

Is your stomach grumbling? This is Sandra Tsing Loh with the Loh Down on Science saying… Watch the clock! Daily routines change as you age, including WHEN you eat breakfast and dinner! What might this timing say about your health? Enter Hassan Dashti and team from Harvard Medical School. They

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Timely Training

Hit the gym before work, or after? This is Sandra Tsing Loh with the Loh Down on Science. Paul Arciero from Skidmore College and team wondered: Does time of day make a difference with exercise? They assigned over fifty people to work out in the morning or evening. After twelve

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Jetlag Jitters

Jetlag… in your tummy?! This is Sandra Tsing Loh with the Loh Down on Science. European vacation! Get ready for amazing food. But wait. No matter how much you eat, nothing hits the spot after you land. Why? It turns out that transatlantic flights mess up your sleep cycle AND

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Plump Pandas

Ever seen a SKINNY panda? Didn’t think so! This is Sandra Tsing Loh with the Loh Down on Science. Pandas can’t get enough bamboo! Their favorite part? The shoots, only available four months of the year. Otherwise they munch on bamboo leaves. Surprisingly pandas are CHUBBIEST when they eat the

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Plump Pandas

Ever seen a SKINNY panda? Didn’t think so! This is Sandra Tsing Loh with the Loh Down on Science. Pandas can’t get enough bamboo! Their favorite part? The shoots, only available four months of the year. Otherwise they munch on bamboo leaves. Surprisingly pandas are CHUBBIEST when they eat the

Continue reading