Soup or Salad? Give me two of the same! This is Sandra Tsing Loh with the Loh Down on Science. Eating less meat improves heart health. Research has shown. However, diet studies are often muddled by differences in genetics and lifestyle choices among individuals. So why don’t we compare TWINS
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Ever seen a SKINNY panda? Didn’t think so! This is Sandra Tsing Loh with the Loh Down on Science. Pandas can’t get enough bamboo! Their favorite part? The shoots, only available four months of the year. Otherwise they munch on bamboo leaves. Surprisingly pandas are CHUBBIEST when they eat the
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Don’t set your scale on fire just yet! This is Sandra Tsing Loh with the Loh Down on Science. Congratulations, you’ve kicked your smoking habit after years of trying! You’ve gained health benefits, but also…some weight?? Some former smokers have gained up to twenty pounds after quitting! What’s to blame?
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Beyond Burgers, Morning Star sausages, tofu bacon! Oh my! This is Sandra Tsing Loh with the Loh Down on Science. Look at all the veggie selections on the menu! Doctors — and parents — say they’re good for our overall health. But how exactly? What does eating more vegetables and
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Are sugar-free alternatives a SWEET idea for your gut? This is Sandra Tsing Loh with the Loh Down on Science. Think of your stomach as a mine. Deep down, the miners — your gut bacteria — work to break down food into nutrients you can use. Things go smoothly when
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Burgers again? You have GUT to be kidding me! This is Sandra Tsing Loh with the Loh Down on Science. Imagine you’re seven again. Mom’s in the drive through for fast food. Can’t wait for those fries and milkshakes! By contrast, . . . “adulting” means avoiding such fatty, carby
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As Woody says – “There’s a snake in my boot!” This is Sandra sing Loh with the Loh Down on Science. Imagine you’re hiking and “sssss” – a rattlesnake! Eek! If you do get bit, the local doc MIGHT have an antidote, but will it work? Even closely-related species can
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An apple a day keeps the doctor away…right??? This is Sandra Tsing Loh with the Loh Down on Science. For years, researchers have wanted to find the healthiest diet. But perhaps all this time the answer was much more GREEN than we expected. That’s what Khawlah Alateeq and researchers from
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Could the trick to staying sharp be found in the vitamin aisle? This is Sandra Tsing Loh with the Loh Down on Science. Dementia and diseases like Alzheimer’s impair memory and thinking for millions of people worldwide. Is there anything we can do to fight back? Enter Maryam Ghahremani and
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Not eating affects our mood, but what about our brains? This is Sandra Tsing Loh with the Loh Down on Science. As we age, our cognitive abilities slowly decline. This impacts memory, learning, decision making, attention, and other things I can’t quite remember. What we do know? Low access to
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