Bad mood? Try breathing. This is Sandra Tsing Loh with the Loh Down on Science. During stressful times, we take deep breaths. Why does that help? Amy Kartar, Alessandro Colsanti, and team at the University of Sussex studied this question. Thirty participants breathed deeply for thirty minutes while listening to
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Let’s have a Dinner Party! But YOU host it! This is Sandra Tsing Loh with the Loh Down on Science. You’re gearing up for a fun night – and your blood is pumping with excitement! Is your heart getting you too worked up? Brian Hsueh and team at Stanford put
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Music as medicine?! This is Sandra Tsing Loh with the Loh Down on Science. Has a song ever moved you to tears? Music’s emotional impact has inspired researchers from Shanghai to explore its potential to treat depression. They focused on its ability to activate brain circuits connected to emotion and
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Hey! Hey!! Why so “HANGRY”?? This is Sandra Tsing Loh with the Loh Down on Science. You missed breakfast, the vending machine ate your money, now you’re mad… UGH! But is your empty tummy ACTUALLY causing your irritated feelings? Viren Swami and fellow researchers from Austria investigated this question. They
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