Just Do It

No time to exercise? There might still be a “runners high” on the way! This is Sandra Tsing Loh with the Loh Down on Science. Whew! Just one more lap around the block! Or … hamster wheel? Even lab mice can get a “runners’ high!” And those who get their

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Sitting or Smoking

Tell click-bait medical headlines to take a seat! This is Sandra Tsing Loh with the Loh Down on Science. We all know that sitting all day isn’t ideal. According to recent headlines, “sitting is the new smoking!” At Athabasca University, Jeff Vallance studies human health and behavior. He wondered: Could

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Nap or Play?

Playtime – seventeen minutes! Naptime – thirty minutes! Are we on schedule? This is Sandra Tsing Loh with the Loh Down on Science. Kids need sleep AND sports. But how much of each should go into a healthy recipe? Emily Ng from University of South Australia and colleagues set out

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Gleeful Guts

Eat better to feel better? Now that’s un-BELLY-lievable!   This is Sandra Tsing Loh with the Loh Down on Science saying…   Ever felt upset after a stomach ache? There might be more of a connection than you think.   Enter Shanlin Ke and a team from Harvard with a

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Sweat, Sleep, Repeat

Sweat and snooze for a longer cruise! This is Sandra Tsing Loh with the Loh Down on Science. Some people are ALWAYS sleeping! Others don’t seem to need it. But sleeping too much or too little actually LOWERS life expectancy. Could exercise help?  Enter Dr. Jihui Zhang and team from

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Ode to Genomics

BEETHOVEN’S WIG! IS VERY BIG!  This is Sandra Tsing Loh with the Loh Down on Science, and thanks to Richard Perlmutter. Ludwig van Beethoven is known for his classical music AND his hearing loss. Before he died, he requested his health issues be made public and investigated. What can modern

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Vital Vitamins

Could the trick to staying sharp be found in the vitamin aisle? This is Sandra Tsing Loh with the Loh Down on Science. Dementia and diseases like Alzheimer’s impair memory and thinking for millions of people worldwide. Is there anything we can do to fight back? Enter Maryam Ghahremani and

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Heartificial-Bandaids

Forget bandaids! What if we could heal… from the inside OUT? This is Sandra Tsing Loh with the Loh Down on Science. Some tissues in our bodies are harder to fix after they’ve been damaged. Take heart tissue, for instance. After a heart attack, our bodies try to fix damaged

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Cyborg Science

The age of cyborgs is here!!! Sort of… This is Sandra Tsing Loh with the Loh Down on Science. In science fiction, cyborgs are part-human, part-machine. In the real world, technology hasn’t become quite that advanced yet. But we are certainly getting closer… How close? Enter Xenofon Strakosas and team

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Coffee Creamer Conundrum

Which one was it ma’am? The whole milk? No milk? Two percent? This is Sandra Tsing Loh with the Loh Down on Science. Boy, that coffee shop creamer counter looks like a crime scene. Evidence spilled all over, straws kerfuffled, and all but three napkins mysteriously gone… they’re in my

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