Don’t be a slouch! Get off that couch! This is Sandra Tsing Loh with the Loh Down on Science. Seriously, how many hours do you spend sitting down? Our lives are practically glued to chairs. In the car, at work… Most of it is inevitable. But how does it affect
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Is your hairstyle … HAZARDOUS?! This is Sandra Tsing Loh with the Loh Down on Science. No, this isn’t about the time I got my hair caught in the pasta press. We’re talking volatile organic compounds, or VOCs. These are chemicals discharged into the air as gas; some are toxic.
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Soup or Salad? Give me two of the same! This is Sandra Tsing Loh with the Loh Down on Science. Eating less meat improves heart health. Research has shown. However, diet studies are often muddled by differences in genetics and lifestyle choices among individuals. So why don’t we compare TWINS
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Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY
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No time to exercise? There might still be a “runners high” on the way! This is Sandra Tsing Loh with the Loh Down on Science. Whew! Just one more lap around the block! Or … hamster wheel? Even lab mice can get a “runners’ high!” And those who get their
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Tell click-bait medical headlines to take a seat! This is Sandra Tsing Loh with the Loh Down on Science. We all know that sitting all day isn’t ideal. According to recent headlines, “sitting is the new smoking!” At Athabasca University, Jeff Vallance studies human health and behavior. He wondered: Could
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Playtime – seventeen minutes! Naptime – thirty minutes! Are we on schedule? This is Sandra Tsing Loh with the Loh Down on Science. Kids need sleep AND sports. But how much of each should go into a healthy recipe? Emily Ng from University of South Australia and colleagues set out
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Eat better to feel better? Now that’s un-BELLY-lievable! This is Sandra Tsing Loh with the Loh Down on Science saying… Ever felt upset after a stomach ache? There might be more of a connection than you think. Enter Shanlin Ke and a team from Harvard with a
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Sweat and snooze for a longer cruise! This is Sandra Tsing Loh with the Loh Down on Science. Some people are ALWAYS sleeping! Others don’t seem to need it. But sleeping too much or too little actually LOWERS life expectancy. Could exercise help? Enter Dr. Jihui Zhang and team from
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BEETHOVEN’S WIG! IS VERY BIG! This is Sandra Tsing Loh with the Loh Down on Science, and thanks to Richard Perlmutter. Ludwig van Beethoven is known for his classical music AND his hearing loss. Before he died, he requested his health issues be made public and investigated. What can modern
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