Time to shake a leg: literally! This is Sandra Tsing Loh with the Loh Down on Science. Wanting to exercise is not always the problem. Sometimes it’s just exhausting. Florian Marchand and team at the University of Savoy Mont-Blanc set out to change our perception. They recruited fifteen cyclists. Each
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Need a workout boost? Skip the energy drink and try headphones instead! This is Sandra Tsing Loh with the Loh Down on Science. Scientific evidence shows that music can help you push through a workout. But could listening to your favorite tunes make you go EVEN HARDER? Andrew Danso and
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Sweat and snooze for a longer cruise! This is Sandra Tsing Loh with the Loh Down on Science. Some people are ALWAYS sleeping! Others don’t seem to need it. But sleeping too much or too little actually LOWERS life expectancy. Could exercise help? Enter Dr. Jihui Zhang and team from
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