Tag: sleeping

Sweat, Sleep, Repeat

Sweat and snooze for a longer cruise! This is Sandra Tsing Loh with the Loh Down on Science. Some people are ALWAYS sleeping! Others don’t seem to need it. But sleeping too much or too little actually LOWERS life expectancy. Could exercise help?  Enter Dr. Jihui Zhang and team from

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Sleepy Socializers

Wake up on the wrong side of the bed? This is Sandra Tsing Loh with the Loh Down on Science, saying – I hope not! A bad night’s sleep can leave you feeling grumpy and irritable. Why?? Enter Lieve van Egmond and colleagues at Uppsala University in Sweden. Using eye-tracking

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