Need for Speed

Didn’t hit ten thousand steps today? Relax — you might not need to! This is Sandra Tsing Loh with the Loh Down on Science. Walking is a tried and true way to exercise, no gym membership required. But with a packed schedule, who has time for long strolls? Enter Larry

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The Golden Steps

Don’t be a slouch! Get off that couch! This is Sandra Tsing Loh with the Loh Down on Science. Seriously, how many hours do you spend sitting down? Our lives are practically glued to chairs. In the car, at work… Most of it is inevitable. But how does it affect

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