Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY
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Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY
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Take a chill pill… from Mother Nature? This is Sandra Tsing Loh with the Loh Down on Science. Being outdoors in nature is known to reduce stress and anxiety. For those living and working in cities, a stroll in the park can improve their well-being. But how much fresh air
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Is “Don’t worry, be happy!” an effective strategy for life? This is Sandra Tsing Loh with the Loh Down on Science, saying: That may be a question for positive psychology. While traditional psychology focuses on dysfunction, positive psychology studies how people thrive. But critics say the field depends on a
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