Coffee or Nap?

Two cups of coffee on a potable table placed on a bed

Foggy brain? How do YOU recharge your batteries — nap or coffee? This is Sandra Tsing Loh with the Loh Down on Science. Chug down a grande frappuccino after lunch and whoa, you are rip-roaring and ready to go! But does coffee ACTUALLY help? Sara Mednick and colleagues at the

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Know by Heart

Woman looking at other woman with wondering face

Do I know you? My heart says yes! This is Sandra Tsing Loh with the Loh Down on Science. Memories…light the corners of our minds! But what about our hearts? Enter Katia Mattarozzi and colleagues from University of Bologna in Italy. They wondered – is there a connection between heart

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A Snooze Boost

Person sleeping

Exams…ugh! I’m drinking Red Bull and pulling all-nighters but I can’t remember ANYTHING! This is Sandra Tsing Loh with the Loh Down on Science. After a good night’s sleep, our memory is tip-top compared to when we’re more bleary-eyed. But how does a snooze help us remember? Jing Zhang and

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