Shaking Your Way to Success

Time to shake a leg: literally! This is Sandra Tsing Loh with the Loh Down on Science. Wanting to exercise is not always the problem. Sometimes it’s just exhausting.  Florian Marchand and team at the University of Savoy Mont-Blanc set out to change our perception.  They recruited fifteen cyclists. Each

Continue reading

Feel Good, Do Good?

Paging Stuart Smalley: your daily affirmations might matter more than you think! This is Sandra Tsing Loh with the Loh Down on Science. We’ve all heard “mind over matter”. But can positive thinking REALLY improve your life? Dakota Witzel, and team at South Dakota State University investigated. They surveyed over

Continue reading

Rest, Relax, Recover

You don’t need an excuse to sleep in on weekends, but here’s one anyway! This is Sandra Tsing Loh with the Loh Down on Science. We all know that sleep is important. But, could it help protect your mental health?  Researchers Jason Carbone and Melinda Casement found catching up on

Continue reading

Delicious but Dangerous

Do you ever feel guilty reaching for a basket of fries?  This is Sandra Tsing Loh with the Loh Down on Science. French fries are America’s favorite sidekick! Crispy, salty, impossible to resist! Sadly, they soak up LOTS of oil.  Yash Shah and colleagues at the University of Illinois wanted

Continue reading

Pups and People

But how does your DOG feel about it?  This is Sandra Tsing Loh with the Loh Down on Science. Many studies have tried to link genetic factors to personality traits in humans. Sniffing out whether that’s true is… complex. So Enoch Alex and team at the University of Cambridge UK

Continue reading

Small Lives, Big Impact

TRIGGER WARNING: Spiders!  This is Sandra Tsing Loh with the Loh Down on Science. There are nearly a hundred thousand species of insects and spiders in North America. Sadly, we know very little about their conservation needs. Which mini-beasties need to be protected? Wes Walsh and Laura Figueroa at the

Continue reading