Is the fountain of youth… a smoothie?! This is Sandra Tsing Loh with the Loh Down on Science. A healthy diet is essential for keeping our brains youthful, but not all foods are equal. With LONG lists of “superfoods” circulating the internet – kale, broccoli, cocoa nibs – where do
Continue readingTag: aging
Positively Parenting
Spare the rod, spoil the child? NO. This is Sandra Tsing Loh with the Loh Down on Science. Kids grow up so fast these days. Literally. Stress can actually accelerate their aging process through genetic changes. And that comes with increased health risks. How can we slow down? For kids
Continue readingEye-deal Solution
You can’t hide your aging eyes… This is Sandra Tsing Loh with the Loh Down on Science. Is it me, or are these crossword puzzles getting SMALLER?? Age-related vision problems can be caused by a gradual loss in photoreceptors. Those are special cells inside the eye that catch light to
Continue readingToasting to Taurine
Is there a recipe for longer life? This is Sandra Tsing Loh with the Loh Down on Science, saying, let’s look at that one in reverse. Take the amino acid Taurine. Taurine deficiency in youth leads to impairments akin to age-associated disorders like high blood pressure. Over time,
Continue readingForever Young
Forever young, forever young… Thanks Rod Stewart This is Sandra Tsing Loh with the Loh Down on Science. For millennia, we’ve searched for a fountain of youth. Has it finally been found? Enter Zhen Zhou and team at UC San Diego They discovered that cells age in two ways. One:
Continue readingLean Green Machines!
An apple a day keeps the doctor away…right??? This is Sandra Tsing Loh with the Loh Down on Science. For years, researchers have wanted to find the healthiest diet. But perhaps all this time the answer was much more GREEN than we expected. That’s what Khawlah Alateeq and researchers from
Continue readingHair, Hair, Everywhere!
What’d you say? I can’t HAIR you! This is Sandra Tsing Loh with the Loh Down on Science. We associate hair coming out our ears with aging… and aging with… well… hearing loss. But could hair in our ears actually make our hearing less… fuzzy? Our ears actually have MILLIONS
Continue readingThe Fruit-tan of Youth
Is the fountain of youth… a smoothie?! This is Sandra Tsing Loh with the Loh Down on Science. A healthy diet is essential for keeping our brains youthful, but not all foods are equal. With LONG lists of “superfoods” circulating the internet – kale, broccoli, cocoa nibs – where do
Continue readingYoung at Mind
Are you only as old as you THINK? This is Sandra Tsing Loh with the Loh Down on Science. We’ll try all kinds of supplements to keep our minds sharp – gingko biloba, fish oil, blueberry chews… But what about actually taking some uh… brain juice… straight from the source?
Continue readingBeauty Sleep
The fountain of youth? It’s been discovered! This is Sandra Tsing Loh with the Loh Down on Science. Did you know that animal life expectancy is typically related to their SIZE? While a mouse usually only lives to age seven, an elephant can live up to seventy! However, marmots, which
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