cognitive – The Loh Down On Science

Cold Plunge Awakening

September 25, 2024 Shayna Simona

Would you take a cold plunge into a… better mood? This is Sandra Tsing Loh with the Loh Down on Science. Imagine cold water on your skin… not for a second, but for FIVE minutes! How do you think you would feel after that? Ala Yankouskaya from Bournemouth University and

Eating Mediterranean

September 1, 2020 Claudia-Francisca Lopez Camara

I am what I… YUM? Except for the carbs. This is Sandra Tsing Loh with the Loh Down on Science. There are SO many diets. Choosing one is like finding the perfect avocado: HARD! Currently, the Mediterranean diet is in vogue! Veggies, fruit, legumes and olive oil. Toss in some