Variety is the spice of life – especially in your tummy! This is Sandra Tsing Loh with the Loh Down on Science. A diverse diet is a healthy diet! But what about the health of the bacteria in our gut? At Rutgers University, Maria Gloria Dominguez-Bello studies lifestyle and gut
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Is the key to eating healthier. . . Kenny G? This is Sandra Tsing Loh with the Loh Down on Science The mealtime choices we make are influenced by our environment. Bright lights, colorful restaurants, sticky icky menus, … even how loud the music is! Courtney Szocs and colleagues studied
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Eat right so your pants won’t be tight! This is Sandra Tsing Loh with the Loh Down on Science, asking, but how? From Atkins to South Beach to vegan diets, new diet trends never stop! But all have mixed reviews. Is there a healthy meal plan that works for everyone?
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