Are sugar-free alternatives a SWEET idea for your gut? This is Sandra Tsing Loh with the Loh Down on Science. Think of your stomach as a mine. Deep down, the miners — your gut bacteria — work to break down food into nutrients you can use. Things go smoothly when
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I just can’t stop hic – hic – hiccupping! This is Sandra Tsing Loh with the Loh Down on Science, saying… What’s YOUR favorite home remedy? A good scare? Upside-down drinking? Hiccups are caused by spasms of the diaphragm — the muscle separating the chest and abdomen. This spasm forces
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Sweat and snooze for a longer cruise! This is Sandra Tsing Loh with the Loh Down on Science. Some people are ALWAYS sleeping! Others don’t seem to need it. But sleeping too much or too little actually LOWERS life expectancy. Could exercise help? Enter Dr. Jihui Zhang and team from
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Burgers again? You have GUT to be kidding me! This is Sandra Tsing Loh with the Loh Down on Science. Imagine you’re seven again. Mom’s in the drive through for fast food. Can’t wait for those fries and milkshakes! By contrast, . . . “adulting” means avoiding such fatty, carby
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Is a good chess move all in the … lungs?!? This is Sandra Tsing Loh with the Loh Down on Science. Air pollution is hard on our bodies, particularly our lungs and heart. But can indoor air quality also CLOUD our thinking? Steffen Künn and an international team of researchers
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An apple a day keeps the doctor away…right??? This is Sandra Tsing Loh with the Loh Down on Science. For years, researchers have wanted to find the healthiest diet. But perhaps all this time the answer was much more GREEN than we expected. That’s what Khawlah Alateeq and researchers from
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Could the trick to staying sharp be found in the vitamin aisle? This is Sandra Tsing Loh with the Loh Down on Science. Dementia and diseases like Alzheimer’s impair memory and thinking for millions of people worldwide. Is there anything we can do to fight back? Enter Maryam Ghahremani and
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Feeling stressed? Let out a sigh! This is Sandra Tsing Loh with the Loh Down on Science. Stress and worry are unavoidable. In the right amounts, these feelings can actually be good. But too much can leave us feeling overwhelmed or exhausted. Could we ease our stress in a simple,
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Which one was it ma’am? The whole milk? No milk? Two percent? This is Sandra Tsing Loh with the Loh Down on Science. Boy, that coffee shop creamer counter looks like a crime scene. Evidence spilled all over, straws kerfuffled, and all but three napkins mysteriously gone… they’re in my
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Cold weather — it’s SNOW joke! This is Sandra Tsing Loh with the Loh Down on Science. It’s freezing out, and you’re MISERABLE! Forget the down parka – what if your GENES could warm you ? Enter Victoria Wyckelsma from the Karolinska Institutet in Sweden and team. They study a
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