Plant parents – this one’s for you! This is Sandra Tsing Loh with the Loh Down on Science. There’s something magical about hiking, gardening, and being around greenery. But say you’re not very… uh… active. Can you still get those bennies just by going outside? Enter Marcia Jimenez and colleagues
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Got a box of old CDs collecting dust? This is Sandra Tsing Loh with the Loh Down on Science. The digital age is sending our old media to the landfill. This e-waste creates toxic pollution. Is there a better use for old CDs? Matthew Brown and team from Binghamton University
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Got a sweet tooth? Me too. . . This is Sandra Tsing Loh with the Loh Down on Science, saying. . . Ahhhh. Nothing beats a crisp, cold soda on a hot day. Wait, too much sugar is bad? Since when?! Ugh.. how can we make healthier choices? Enter Desiree
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Journey to the center of … YOU?! This is Sandra Tsing Loh with the Loh Down on Science. To see inside ourselves, we use ultrasound machines! They capture 2D images of our internal organs using sound waves. But this technology is difficult to use for LONG periods of time. It
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Are you a morning songbird, or a night owl? This is Sandra Tsing Loh with the Loh Down on Science. We all know exercise is good for your health! Some people do it in the A-M… others prefer night. Does the time of your workout matter? Enter Paul Arciero from
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An AVOCADO a day keeps the doctor away?! This is Sandra Tsing Loh with the Loh Down on Science. Unless you’ve been living under a rock, chances are you’ve had an avocado. It’s a source of essential nutrients, jam packed with vitamins and minerals. Avocado toast may be expensive, but
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Can’t fall asleep without the TV on? This is Sandra Tsing Loh with the Loh Down on Science. Your eyelids are drooping as you TRY to binge just one more Stranger Things episode. Unfortunately, studies show that sleeping with lights on is linked to diabetes and obesity….. But HOW? Ivy
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Take a trip to the deli… or go for doughnuts with jelly! This is Sandra Tsing Loh with the Loh Down on Science saying… Who’s calling the shots… your brain or your belly?! A BALANCED diet is critical for survival. So WHY do we sometimes crave a bacon cheeseburger or
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Are you only as old as you THINK? This is Sandra Tsing Loh with the Loh Down on Science. We’ll try all kinds of supplements to keep our minds sharp – gingko biloba, fish oil, blueberry chews… But what about actually taking some uh… brain juice… straight from the source?
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Are you a social butterfly by nature…or nurture? This is Sandra Tsing Loh with the Loh Down on Science. Early life adversity or ELA refers to negative experiences during childhood. Think: neglect and poverty. These experiences influence adult behavior, but HOW? Kara Wendel and colleagues from the University of California,
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