No time to exercise? There might still be a “runners high” on the way! This is Sandra Tsing Loh with the Loh Down on Science. Whew! Just one more lap around the block! Or … hamster wheel? Even lab mice can get a “runners’ high!” And those who get their
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Which one was it ma’am? The whole milk? No milk? Two percent? This is Sandra Tsing Loh with the Loh Down on Science. Boy, that coffee shop creamer counter looks like a crime scene. Evidence spilled all over, straws kerfuffled, and all but three napkins mysteriously gone… they’re in my
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No time to exercise? There might still be a “runners high” on the way! This is Sandra Tsing Loh with the Loh Down on Science. Whew! Just one more lap around the block! Or … hamster wheel? Even lab mice can get a “runners’ high!” And those who get their
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“HEY immune system! Bring it on!” This is Sandra Tsing Loh with the Loh Down on Science. Your immune system is an army that protects you from disease. But in the heat of battle – these soldiers can get confused! With inflammatory bowel disease, intestines make TOO much of a
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Ommmmm….can mindfulness help us live longer? This is Sandra Tsing Loh with the Loh Down on Science. Yoga, meditation and Tai-Chi are proven ways to relieve anxiety and stress. But could these activities also help prevent disease? Ivana Buric at Coventry University studied how our bodies react to mindfulness practices.
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Euh! A lock of grey hair! I blame my teenagers. This is Sandra Tsing Loh with the Loh Down on Science. Worse than going grey, stress-induced inflammation can cause problems like allergies or depression. But there’s hope in the strangest form! Mycobacterium vaccae, a species of bacteria found in soil,
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