physical health – The Loh Down On Science

Vocabulary Exercise

January 12, 2024 Ying Huang

Could joining the swim team turn your kid into a spelling champ? This is Sandra Tsing Loh with the Loh Down on Science. Jumping jacks and burpees can help us lose holiday pounds… AND master that Sunday crossword! That’s right! Studies show exercise helps improve brain activity. But what’s the

Freshman Fifteen

January 3, 2024 Ying Huang

Hey, freshmen – is college WEIGHING on you – literally? This is Sandra Tsing Loh with the Loh Down on Science. Rumor has it – college students end their first year heavier, and not just in knowledge! But is the FRESHMAN FIFTEEN really a thing? Enter Yangyang Deng and team

Walk it Off!

April 13, 2023 Claire Freimark

Desk job got you down? Literally? This is Sandra Tsing Loh with the Loh Down on Science. Long workdays spent sitting at a desk are bad for our health. Sitting reduces blood flow, which can increase our blood pressure and risk of heart disease. What can we do? How about

Vocabulary Exercise

January 14, 2022 Ying Huang

Freshman Fifteen

January 5, 2022 Ying Huang

Virtual Recovery

June 16, 2021 Jing Zhang

Recovery’s about to get REAL — virtually! This is Sandra Tsing Loh with the Loh Down on Science, saying…. Fire up the video games – and let the healing begin! Ruei-Ching Lin at Tri‐Service General Hospital in Taiwan and her team had an idea! Could virtual reality, or V-R, help

Power Nap

August 29, 2019 Bahareh Sorouri

Shhh! Something magical is happening! This is Sandra Tsing Loh with the Loh Down on Science…and naps! Ah, nap time – that sacred time of day! Particularly for parents of babies. Nothing like quiet time to reclaim some sanity! In the U.S., nap time disappears as children grow older. But