Watermelon lovers, rejoice! This is Sandra Tsing Loh with the Loh Down on Science. Watermelon is packed with essential nutrients missing from American diets. Some supplements are the equivalent of a quarter of a watermelon every day. But what if we just ate the real thing? Enter Kristin and
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Vitamins… for veggies?! This is Sandra Tsing Loh with the Loh Down on Science… You are what you eat, and some health conditions can be improved with vitamins and minerals. Less potassium for kidney issues, more iodine for thyroids. So, what if we tailored how much is in our food?
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Could the trick to staying sharp be found in the vitamin aisle? This is Sandra Tsing Loh with the Loh Down on Science. Dementia and diseases like Alzheimer’s impair memory and thinking for millions of people worldwide. Is there anything we can do to fight back? Enter Maryam Ghahremani and
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Can’t remember your dreams? Take your vitamins! This is Sandra Tsing Loh with the Loh Down on Science. Psychologists think that “lucid dreaming” – when you’re aware that you’re having a dream – can help people overcome nightmares. Some people keep dream journals to help them be more aware of
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