Diabetes Beatdown

You’re going down, DIABEETUS! This is Sandra Tsing Loh with the Loh Down on Science. Diet and lifestyle choices are the gold standard for treating diabetes. We know the benefits of low fat, low sugar foods. But how big of a difference can exercise make? Enter Sampath Amaravadi and team

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Right on Time

Could the crack of dawn… make you crack a smile, as you get older? This is Sandra Tsing Loh with the Loh Down on Science saying… No way! I’m grouchy when I get up early. Then again… I’ve never studied it. But Stephen Smagula and team from University of Pittsburgh

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The Golden Steps

Don’t be a slouch! Get off that couch! This is Sandra Tsing Loh with the Loh Down on Science. Seriously, how many hours do you spend sitting down? Our lives are practically glued to chairs. In the car, at work… Most of it is inevitable. But how does it affect

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Right on Time

The early bird gets the worm, but how does that make it feel? This is Sandra Tsing Loh with the Loh Down on Science.  Waking up early has advantages. You can make your bed, do laundry… clean the gutters… I guess. But could it also affect your mood as you

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