Heat Waves

Thermostat in the outdoors during summer

Is it just me, or is it warm in here?!? ? This is Sandra Tsing Loh with the Loh Down on Science. Temperatures are heating up! According to NASA, the Earth’s global temperature has warmed two degrees since the eighteen eighties. BUT, what does two degrees REALLY mean? Global temperature

Continue reading

Walk Like an Avatar

Lady looking into a virtual reality headset.

Avatars can walk-the-walk — can you? This is Sandra Tsing Loh with the Loh Down on Science. Walking? Piece of cake! We’ve been doing it since we were babies. BUT retraining these motor skills after injury or surgery can take YEARS of physical therapy. Is there a way to speed

Continue reading

Afternoon Guru

A man sitting at the top of a mountain looking at beautiful cloudy sky.

Twenty minutes to Nirvana! This is Sandra Tsing Loh with the Loh Down on Science, saying… Namaste! Mindfulness meditation is about training your mind to accept your feelings without judging or changing them. And like good gym habits, the perks of meditation grow with time. So, do only superstar monks benefit from

Continue reading