Can depression be MELTED away?? This is Sandra Tsing Loh with the Loh Down on Science. Depression is a widespread, global disability. Yet many patients don’t have access or even respond to antidepressant medications. Holistic alternatives such as yoga and meditation have been explored, though not proven groundbreaking. But how
Continue reading
Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY
Continue reading
Tech support for your … brain? This is Sandra Tsing Loh with the Loh Down on Science. Aargh!! My new AppleTV is going haywire because it’s not connecting with my phone. Calling tech support! People who are stressed or depressed have a similar wiring issue. Their brain cells stop talking
Continue reading
Welcome to the RAPP-iest place on earth! This is Sandra Tsing Loh with the Loh Down on Science, talking about RAP club!. No, not rap MUSIC club — R-A-P intervention! RELAX, be AWARE and do a PERSONAL rating. It’s a stress-management program for kids, led by counselors and community members.
Continue reading
There’s fungus among us…but that might be a good thing! This is Sandra Tsing Loh with the Loh Down on Science. It’s pizza night! What’s better than a mushroom pie! They don’t just taste good. Past research tells us some mushrooms may reduce anxiety. But what about depression? Djibril Ba
Continue reading
Plant parents – this one’s for you! This is Sandra Tsing Loh with the Loh Down on Science. There’s something magical about hiking, gardening, and being around greenery. But say you’re not very… uh… active. Can you still get those bennies just by going outside? Enter Marcia Jimenez and colleagues
Continue reading
Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY
Continue reading
Tech support for your … brain? This is Sandra Tsing Loh with the Loh Down on Science. Aargh!! My new AppleTV is going haywire because it’s not connecting with my phone. Calling tech support! People who are stressed or depressed have a similar wiring issue. Their brain cells stop talking
Continue reading
Welcome to the RAPP-iest place on earth! This is Sandra Tsing Loh with the Loh Down on Science, talking about RAP club!. No, not rap MUSIC club — R-A-P intervention! RELAX, be AWARE and do a PERSONAL rating. It’s a stress-management program for kids, led by counselors and community members.
Continue reading
It’s hard to be a millennial—when you’re a millennial? This is Sandra Tsing Loh with the Loh Down on Science. Overachievers. OCD. Helicopter parents. Buzz words, sure, but are these tied to real phenomena? Enter researchers from the UK, Thomas Curran and Andrew Hill. They compiled over one-hundred-and-fifty studies from
Continue reading