Musical Medicine

Music as medicine?! This is Sandra Tsing Loh with the Loh Down on Science. Has a song ever moved you to tears? Music’s emotional impact has inspired researchers from Shanghai to explore its potential to treat depression. They focused on its ability to activate brain circuits connected to emotion and

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No Sad Spines

More treatments for depression? SPINE-ally! This is Sandra Tsing Loh with the Loh Down on Science. Your spine constantly communicates with your brain, sending messages like HUNGRY or OW! But what about sad feelings? Major depressive disorder involves the body AND the brain… Francisco Romo-Nava and team from Ohio tackled

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Temperatures Rise, Depression Falls

Can depression be MELTED away?? This is Sandra Tsing Loh with the Loh Down on Science. Depression is a widespread, global disability. Yet many patients don’t have access or even respond to antidepressant medications. Holistic alternatives such as yoga and meditation have been explored, though not proven groundbreaking. But how

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Tiny Tree-tment

Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY

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Silly-cybin

Tech support for your … brain? This is Sandra Tsing Loh with the Loh Down on Science. Aargh!! My new AppleTV is going haywire because it’s not connecting with my phone. Calling tech support!  People who are stressed or depressed have a similar wiring issue. Their brain cells stop talking

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RAP Club

Welcome to the RAPP-iest place on earth! This is Sandra Tsing Loh with the Loh Down on Science, talking about RAP club!. No, not rap MUSIC club — R-A-P intervention! RELAX, be AWARE and do a PERSONAL rating. It’s a stress-management program for kids, led by counselors and community members.

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Good Fungi Vibes

There’s fungus among us…but that might be a good thing! This is Sandra Tsing Loh with the Loh Down on Science. It’s pizza night! What’s better than a mushroom pie! They don’t just taste good. Past research tells us some mushrooms may reduce anxiety. But what about depression?  Djibril Ba

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More Green Please!

Plant parents – this one’s for you! This is Sandra Tsing Loh with the Loh Down on Science. There’s something magical about hiking, gardening, and being around greenery. But say you’re not very… uh… active. Can you still get those bennies just by going outside?  Enter Marcia Jimenez and colleagues

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Tiny Tree-tment

Want to feel like a Jolly Green … ZEN giant? This is Sandra Tsing Loh with the Loh Down on Science. Ahhhhh, Spring! A perfect time to tend the garden and breathe in fresh air! Satisfying — and HEALTHY! Can all that goodness come in small – I mean REALLY

Continue reading

Silly-cybin

Tech support for your … brain? This is Sandra Tsing Loh with the Loh Down on Science. Aargh!! My new AppleTV is going haywire because it’s not connecting with my phone. Calling tech support!  People who are stressed or depressed have a similar wiring issue. Their brain cells stop talking

Continue reading