Salt Fix

Salt free potato chip? No thanks! This is Sandra Tsing Loh with the Loh Down on Science. Salt is in almost all foods, from soup to nuts! But too much causes high blood pressure. So how can we reduce salt intake without sacrificing taste? Healthier salts! Which have potassium or

Continue reading

Bugburger

Hungry? Pass the crickets, please! This is Sandra Tsing Loh with the Loh Down on Science. And the newest buzz on healthy eating! Edible bugs may not be on the menu for most Westerners. But, they are used as a food source in many other parts of the world. Scientists

Continue reading

Finicky Felines

Dogs have masters, but CATS have…staff? This is Sandra Tsing Loh with the Loh Down on Science. Cats are notoriously picky eaters. What makes our feline friends so finicky? Adrian Hewson-Hughes at England’s Waltham Center for Pet Nutrition decided to find out. Scientists presented cats with three food options. The

Continue reading

Sweet Deal

Getting a twenty-one isn’t just a win at blackjack! This is Sandra Tsing Loh with the Loh Down on Science. In the endless pursuit of a healthy lifestyle, research is turning to our genetics. Specifically, the work of Tim Frayling and researchers at the University of Exeter. They’re leading an

Continue reading

Open Wide!

Behold – the Dagwood sandwich! Thirty layers of perfectly crafted deliciousness! Open wide! This is Sandra Tsing Loh with the Loh Down on Science, saying wouldn’t it be nice to bite into a Dagwood sandwich and nab every single one of those ingredients? Unfortunately most of us don’t have mouths

Continue reading

Gorilla Gourmet

Digestive health for me and you. Is the answer: gorilla POO? This is Sandra Tsing Loh with the Loh Down on Science on why waste-matter…matters! For centuries, scientists have looked for answers on the evolution of human gut health. Specifically, our microbiomes – all the bacteria that make up our

Continue reading

Diversity from Within

Variety is the spice of life – especially in your tummy! This is Sandra Tsing Loh with the Loh Down on Science. A diverse diet is a healthy diet! But what about the health of the bacteria in our gut? At Rutgers University, Maria Gloria Dominguez-Bello studies lifestyle and gut

Continue reading

Slim-Fast Mice

Oh look! A piece of yummy cheese! But…could this be a trap? This is Sandra Tsing Loh with the Loh Down on Science. Everyone wants to lose weight, scientists just as much as anyone else! And some are looking for answers by studying… mice! At the University of Copenhagen, Karen

Continue reading

Musical Menu

Is the key to eating healthier. . . Kenny G? This is Sandra Tsing Loh with the Loh Down on Science The mealtime choices we make are influenced by our environment. Bright lights, colorful restaurants, sticky icky menus, … even how loud the music is! Courtney Szocs and colleagues studied

Continue reading

Beer for Health

You know what our diets need more of? Beer! This is Sandra Tsing Loh with the Loh Down on Science. Sure, barbecuing is fun, but it’s not really good for us. Boo! See, grilling produces nasty compounds called polycyclic aromatic hydrocarbons, PAHs for short. They are also found in car

Continue reading