Achy Break Joints

Pop, lock, and… ouch! This is Sandra Tsing Loh with the Loh Down on Science. Over twenty million people in the U-S suffer from joint pain, or osteoarthritis. Our joints are cushioned by cartilage. As we age, this cushion wears down but doesn’t grow back. Current treatments manage the pain

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Trust Your Gut

Money can’t buy happiness…but can bacteria? This is Sandra Tsing Loh with the Loh Down on Science. Bacteria that live in our guts help us digest food. However, these little microbes do more than that! Recent studies show that the bacteria living in our bellies can influence overall physical health.

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Souped-Up Taters

Hmmmm… broccoli or tater tots? What does science say? This is Sandra Tsing Loh with the Loh Down on Science. Don’t let BIOFORTIFICATION scare you! It’s when nutritionists add additional micronutrients to everyday food for healthier meals. Think potatoes coated with beta carotene, providing vitamin A. Biofortifying is extremely important

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Wise Old Tortoise

The secret to a long, healthy life? Ask a tortoise! This is Sandra Tsing Loh with the Loh Down on Science. Lonesome George was a tortoise who passed away in twenty twelve — at a SPRY one hundred years old. Seriously, one hundred is young for a tortoise! Some have

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Sleep-athon

How’s that New Year’s resolution working out – NOT? This is Sandra Tsing Loh with the Loh Down on Science. I know, I know – we vowed to exercise more this year! But our days are hectic – who has the time? Exercising at night might be the only option.

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Cold Brew Conspiracy

Is the cure for cancer. . . cold brew coffee? This is Sandra Tsing Loh with the Loh Down on Science, filtering out the truth! The health benefits of coffee have been highly touted lately. In particular, those of cold brew coffee. But the science is still, um, murky. murky.

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Sick Days

Cold got you down? STAY HOME! This is Sandra Tsing Loh with the Loh Down on Science. More and more, people are told to stay home if they are feeling sick. Don’t infect the whole office! But does it really make a difference? Ask an ant! The highly social nature

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Social Interference

Are you shy? Maybe your T-cells are to blame! This is Sandra Tsing Loh with the Loh Down on Science. T-cells are the body’s immune warriors. They fight off invaders and keep you healthy! But what if your army of cells is short a few good men? You might get

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Sweet Deal

Getting a twenty-one isn’t just a win at blackjack! This is Sandra Tsing Loh with the Loh Down on Science. In the endless pursuit of a healthy lifestyle, research is turning to our genetics. Specifically, the work of Tim Frayling and researchers at the University of Exeter. They’re leading an

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Sitting or Smoking

Tell click-bait medical headlines to take a seat! This is Sandra Tsing Loh with the Loh Down on Science. We all know that sitting all day isn’t ideal. According to recent headlines, “sitting is the new smoking!” At Athabasca University, Jeff Vallance studies human health and behavior. He wondered: Could

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