Sleep is for the weak. Or is it? This is Sandra Tsing Loh with the Loh Down on Science. During sleep, the brain declutters, organizes memories, and rejuvenates. But what about animals without a brain? Do they ever need a snooze? Enter the Cassiopea jellyfish. With no heart, bones, or
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HULK ANGRY! HULK… does yoga? This is Sandra Tsing Loh with the Loh Down on Science. The superheroes in the Avengers don’t always get along. When they’re not fighting villains, they tend to bicker with each other. But it’s not just superheroes! Mere mortals often experience rude interactions at work,
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Cheery question: What percent of convictions are thought to be wrongful? This is Sandra Tsing Loh with the Loh Down on Science saying: According to studies? Fifteen to twenty five percent! Yikes! And one of the major reasons for the high number? False confessions. But why would people admit to
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Is your brain. . . a hoarder? This is Sandra Tsing Loh with the Loh Down on Science, saying, actually, not. Consider: so much happens throughout a day, but we don’t remember every detail the next morning. That’s because from day to day, a night of sleep provides a housekeeping
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Sleep. You want it, you need it, but are you getting enough? This is Sandra Tsing Loh with the Loh Down on Science. Compared to half a century ago, we get about two hours less of sleep every night! And the cost of progress is measurable: lack-of-sleep-related driving accidents, medical
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When you’re asleep, how is your baseball game? This is Sandra Tsing Loh with the Loh Down on Science. Every night, while we sleep, new memories from the day are thrown at our brains like baseballs from a pitcher’s mound. Our brainwaves swing at the perfect time to hit the
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Too much to do on your to-do list? Sleep on it! This is Sandra Tsing Loh with the Loh Down on Science. It can be hard to fall asleep with unfinished tasks bouncing around our head. Many of us prepare for the next day with a to-do list. Others just
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Who stays more alert the day after a late night? Early birds? Or night owls? This is Sandra Tsing Loh with the Loh Down on Science. Occasionally, we all stay up late, then have to get up early. When we’re sleep deprived like this, who’s more alert the next day?
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Is lack of sleep throwing your body off beat? This is Sandra Tsing Loh with the Loh Down on Science. Think of your body as an orchestra. The maestro is a master clock that lives in your brain. It keeps time by syncing with light and dark. The instruments are
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